Dried Green Pomelo can contribute to weight loss by absorbing and reducing the sugar and starch content in the body. Pomelo (Pomelo) Green Smoothie Recipes & Nutrition. by Tracy Russell. The pummelo (also spelled pomelo, pommelo) is a citrus fruit related to the grapefruit. When you cut into them, they have a rosy flesh that is reminiscent of a pink grapefruit, but they are not anywhere near as bitter. Its Healthy and Delicious!